annicktrobak's Journal, 05 Sep 19

Weigh In record (no journal entry) for 05 September 2019
65.3 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2019:
2019 kcal Fat: 60.94g | Prot: 168.46g | Carbs: 205.63g.   Breakfast: Peanut Butter, Kaslo Sourdough San Francisco, Hard-Boiled Egg, Kaslo Sourdough San Francisco, Peanut Butter, Plum. Lunch: Butter (Salted), Market Town Naan Bread, Market Town Naan Bread, Dill Cucumber Pickles, Skinless Chicken Breast. Dinner: Three Bean Salad, Maple Leaf Natural Selections Oven Roasted Turkey Breast, Hot-Kid Rice Crisps. Snacks/Other: Roasted Almonds, Roasted Almonds, Bio-K+ Probiotic, Built Bar Raspberry Chocolate Creme, Roasted Almonds, Built Bar Raspberry Chocolate Creme. more...
Gaining 7.0 kg a Week

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annicktrobak's Weight History


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