Beth7Cam's Journal, 15 Aug 10

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Weigh In record (no journal entry) for 15 August 2010

43.1 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2010:

980 kcal

Fat: 40.00g | Prot: 11.00g | Carbs: 129.00g. Breakfast: International Cafe-Hazelnut. Lunch: Olive Garden tossed salad, Olive Garden soup, Breadstick. Snacks/Other: Sun Chips, General Foods International Coffee-Hazelnut. more...

1095 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Beth7Cam's Journal, 15 Aug 10

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Beth7Cam's Weight History