Weigh In record (no journal entry) for 05 September 2019
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74 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1440 kcal
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Fat: 47.50g | Prot: 71.34g | Carbs: 182.00g.
Breakfast: Cuétara Campurrianas 0% Azúcares Añadidos , Higos, Paraguaya, Nespresso Café Capsulas, Serrano Jamón Serrano, Mercadona Pan Integral. Lunch: Café Colado, Uva, Pan Integral, Patatas Fritas, Ensaladilla Rusa, Caladero Merluza en Salsa Verde, Guiso de Lentejas. more...
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steady weight
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