Weigh In record (no journal entry) for 05 September 2019
|
65.2 kg
Lost so far: 13.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
486 kcal
|
Fat: 38.90g | Prot: 13.70g | Carbs: 25.07g.
Dinner: Красное Яблоко, Баклажаны Гриль, Мираторг Чевапчичи из Мраморной Говядины. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SDlyutrov's Weight History
|