Weigh In record (no journal entry) for 11 July 2010
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67.4 kg
Lost so far: 6.0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 103.50g | Prot: 60.84g | Carbs: 120.60g.
Lunch: Reese's Pieces Candy, Bobs Sweet Stripes Soft Mint Candy, Bottomless Tostada Chips with Salsa, Sour Cream, Burrito with Chicken. Dinner: Ranch Dressing, Butter, Aussie Cheese Fries (Regular), Chicken on the Barbie, Honey Wheat Bread. more...
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2666 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Elliptical - 45 minutes, Driving - 2 hours, Sitting - 10 hours and 15 minutes, Sleeping - 8 hours, Resting - 1 hour. more...
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Losing 1.6 kg a Week
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