bae763's Journal, 25 Aug 19

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Weigh In record (no journal entry) for 25 August 2019

67 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:

1592 kcal

Fat: 62.80g | Prot: 88.34g | Carbs: 178.32g. Breakfast: 수육. Lunch: 모짜렐라 치즈, 삶은 계란, 단호박찜. Dinner: 볶음쌀국수. Snacks/Other: 다신 병아리콩, Malee 코코넛워터, 아몬드, 그릭요거트, 다신샵 통밀당 닭가슴살 핫도그, 세리박스 레몬프로젝트, 레몬 주스. more...

1643 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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bae763's Journal, 25 Aug 19

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