Weigh In record (no journal entry) for 04 September 2019
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90.7 kg
Lost so far: 0.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1161 kcal
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Fat: 40.50g | Prot: 72.58g | Carbs: 125.85g.
Breakfast: Schwan's Chicken & Broccoli Express Bowl. Dinner: Potato French Fries, Chicken Noodle Soup (Home Recipe). more...
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Losing 3.2 kg a Week
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lucky2bea's Weight History
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