Weigh In record (no journal entry) for 04 September 2019
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65.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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147 kcal
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Fat: 0.75g | Prot: 22.60g | Carbs: 12.10g.
Dinner: Дыня, Творог (Полностью Обезжиренный). more...
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Losing 2.1 kg a Week
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SDlyutrov's Weight History
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