johncip's Journal, 03 Sep 19

Weigh In record (no journal entry) for 03 September 2019

78.2 kg Lost so far: 9.8 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

Losing 1.1 kg a Week

Comments

Very good loss 😊 Impressive even 👍

04 Sep 19 by member: gsn fan

Nice drop

04 Sep 19 by member: jcmama777

Thanks JC & GSN. (I’m still getting back to normal after a vacation, so it’s likely water and food.)

04 Sep 19 by member: johncip

🥳 👍 💯 🎯 🥂

04 Sep 19 by member: FullaBella

Well done, sir!

04 Sep 19 by member: SoHangry

thank you!

05 Sep 19 by member: johncip


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

johncip's Weight History