Weigh In record (no journal entry) for 14 August 2010
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71.7 kg
Lost so far: 15.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 40.28g | Prot: 69.79g | Carbs: 244.21g.
Breakfast: strawberries, activia. Lunch: tomatoes, Condensed Tomato Soup. Dinner: garden burger, lettuce, chicken leg, tomatoe, Refried Beans (Canned). Snacks/Other: watermelon, Dark Chocolate Covered Soynuts, raisins. more...
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2771 kcal
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Exercise:
Stair Master - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Lisa Online's Weight History
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