Weigh In record (no journal entry) for 25 January 2013
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55.3 kg
Lost so far: 3.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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800 kcal
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Fat: 48.01g | Prot: 37.00g | Carbs: 51.40g.
Lunch: Johnsonville Pork & Chicken traditional b. Snacks/Other: munchkin, munchkin, dunkin donut munchkin, dunkin donut mun, life saver, gum. more...
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steady weight
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