Weigh In record (no journal entry) for 04 September 2019
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75.5 kg
Lost so far: 14.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1415 kcal
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Fat: 65.89g | Prot: 92.80g | Carbs: 122.88g.
Breakfast: Яйцо Куриное, Помидоры. Lunch: Помидоры, Тушёная Индейка с Магги. Dinner: Гречка. Snacks/Other: Зебра Вафли. more...
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Losing 1.2 kg a Week
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Julia_zav's Weight History
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