Weigh In record (no journal entry) for 03 September 2019
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64.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1457 kcal
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Fat: 66.60g | Prot: 113.15g | Carbs: 124.10g.
Breakfast: Bio-K+ Probiotic, Dairyland Cottage Cheese 2%, Good Sense Raw Sunflower Seeds, Kirkland Signature Top Sirloin Steak, Fried Egg, Plum, Peanut Butter, Apples, Pears. Lunch: Cucumber (with Peel), Spaghetti (with Added Salt, Cooked), Meat Sauce 01/07. Snacks/Other: RW Garcia Organic Lentil with Turmeric Crackers, Pesto, Cherry Tomatoes, Built Bar Raspberry Chocolate Creme, Cucumber (with Peel), Built Bar Raspberry Chocolate Creme. more...
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Losing 4.4 kg a Week
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annicktrobak's Weight History
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