Weigh In record (no journal entry) for 25 January 2013
|
72.6 kg
Lost so far: 37.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2013:
|
575 kcal
|
Fat: 28.00g | Prot: 48.00g | Carbs: 40.00g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Instant Grits - Butter. Lunch: Chicken Fingerz (5 Pieces). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|