Weigh In record (no journal entry) for 03 September 2019
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62.6 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1145 kcal
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Fat: 57.57g | Prot: 105.11g | Carbs: 59.91g.
Breakfast: Peach, Coffee with Skim Milk, Oatmeal, Equate Whey Protein Supplement. Lunch: Dry Grated Parmesan Cheese, Salsa, HEB Carne Al Pastor, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Grilled Chicken, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) , Lamb Chop, Texas de Brazil Filet Mignon. Snacks/Other: Cheesecake , Cucumber, Carrots. more...
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Losing 5.1 kg a Week
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Diana 1234's Weight History
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