Weigh In record (no journal entry) for 03 September 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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2370 kcal
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Fat: 103.51g | Prot: 96.11g | Carbs: 258.94g.
Breakfast: Toasted White Bread, Scrambled Egg . Lunch: Pret A Manger Tuna Baguette. Dinner: Domino's Pizza Classic Crust Texas BBQ (Medium), Domino's Pizza Garlic & Herb Dip, Domino's Pizza Chicken Strippers. Snacks/Other: Thorntons Smiles Gift Cake, Tesco Orange & Mango Squash, Hartley's Strawberry Jelly, Asda Shortbread. more...
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Losing 0.3 kg a Week
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