Weigh In record (no journal entry) for 03 September 2019
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69.1 kg
Lost so far: 10.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1815 kcal
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Fat: 108.36g | Prot: 111.11g | Carbs: 109.79g.
Breakfast: Kind Fruit & Nut Almond & Coconut Bar, Coffee, Sports Research Collagen Peptides. Lunch: Northern Catch Sweet & Spicy Chunk Light Tuna in Water. Dinner: Daisy Light Sour Cream, Crystal Farms Shredded Cheddar Cheese, Chili. more...
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Gaining 0.5 kg a Week
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AmberGry33's Weight History
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