Weigh In record (no journal entry) for 03 September 2019
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52.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1417 kcal
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Fat: 34.43g | Prot: 69.70g | Carbs: 196.10g.
Breakfast: Alpro Lait d'amande Non Sucré, Auchan Yaourt Soja Nature, Lidl Framboise, Lidl Fruits Rouges Surgelés, Van Houten Cacao en Poudre, Lidl Graines de Chia, Biologica Farine de Sarrasin, NAT&Vie Boisson D Amande, Banane. Lunch: Alpro Lait d'amande Non Sucré, Auchan Yaourt Soja Nature, Maille Moutarde de Dijon, Avocat, Tomates Cerises, Potimarron, Notre Jardin Brocolis en Fleurettes, Oignons, Vemondo Tofu Bio Nature, Cidacos Pois Chiches, Cos ou la Laitue Romaine, Notre Jardin Champignons de Paris Émincés. Dinner: Auchan Yaourt Soja Nature, Maille Moutarde de Dijon, Potimarron, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Arvvensis Pois Chiches Pois Chiches, Tomates Cerises, Notre Jardin Brocolis en Fleurettes, Auchan Briochettes Rondes, Mâche. Snacks/Other: Chabrior Coulis de Framboises, Myrtilles, Delisse Fromage Blanc 0%, Notre Jardin Choux Fleur en Fleurettes, Ananas, Bio la Vie Muesli Bio Croustillant Amande Vanille, Fruit de la Passion. more...
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steady weight
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sissouetfifi's Weight History
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