Weigh In record (no journal entry) for 14 August 2010
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113.0 kg
Lost so far: 4.9 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 49.06g | Prot: 86.34g | Carbs: 308.69g.
Breakfast: Carnation Instant Breakfast. Lunch: ketchup, hot dog bun, oscar meyer bun lenght. Dinner: buffalo wing sauce, soy suace, broccoli, cauliflower, perdue boneless chicken breast, minute rice. Snacks/Other: tapioca pudding, v8 splash berry. more...
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Losing 8.9 kg a Week
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Ben Lowe's Weight History
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