Weigh In record (no journal entry) for 03 September 2019
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82.3 kg
Lost so far: 35.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1007 kcal
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Fat: 40.47g | Prot: 77.16g | Carbs: 83.22g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Pfirsiche, Alnatura Joghurt Mild 1,5% Fett, Leinsamen. Dinner: Thomy Sonnenblumenöl (10g), Rapunzel Tahin Sesammus, Alnatura Joghurt Mild 1,5% Fett, Hokkaido Kürbis, Spiegelei ohne Fett, Like Meat Filetstücke Döner-Art. Snacks/Other: Dolce Gusto Latte Macchiato. more...
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Gaining 2.1 kg a Week
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~Käferchen~'s Weight History
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