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Party after party. The weekend before last, high tea. This weekend: Sister's birthday party. The struggle continues.
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95 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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461 kcal
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Fat: 28.41g | Prot: 18.17g | Carbs: 39.61g.
Breakfast: Green Cabbage, Avocados , Woolworths Cape Seed Bread , Extra Virgin Olive Oil, Woolworths Large Free Range Eggs. Lunch: Lentils (Mature Seeds, with Salt, Cooked, Boiled) . more...
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Losing 0.4 kg a Week
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 Comments
Don't let losing weight stop you from enjoying life. You are allowed to eat. Just get back on track and DO NOT SKIP MEALS. The feeling of guilt will pass.
03 Sep 19 by member: meeee26
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I feel you, also had a high tea last weekend, than a birthday party coming up this weekend + wedding the following weekend.
Don’t even want to weigh in 🖐🏻
05 Sep 19 by member: Sandyjvanv
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It's true. We should not let a diet stop us from enjoying life. So long as we eat mindfully at these events.
06 Sep 19 by member: Aselap
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