LKRichardson's Journal, 03 Sep 19

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I have put on so much weight over the summer holidays I'm mortified but I'm back I'm on a diet again so there is only one way this can go! Watch this space

81.7 kg Lost so far: 22.6 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:

514 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.9 kg a Week

14 Supporters Support

Comments

With everyone's support you can do it good luck 🍀

03 Sep 19 by member: Funnyonion

Thank you 😊

04 Sep 19 by member: LKRichardson


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LKRichardson's Journal, 03 Sep 19

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LKRichardson's Weight History