Weigh In record (no journal entry) for 03 September 2019
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106.7 kg
Lost so far: 1.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1548 kcal
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Fat: 65.50g | Prot: 63.54g | Carbs: 176.98g.
Breakfast: Ламбер Сыр Ламбер 50%, Чай с Молоком, Вареное Яйцо, Кукурузная Каша. Lunch: Чай с Молоком, Салат из Капусты и Огурца, Гречка Отварная, Котлеты курино-говяжьи. Snacks/Other: Белый Город Молоко 2,5%, Corny Big Blueberry, Магнит Хинкали. more...
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Losing 1.1 kg a Week
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oblako_86's Weight History
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