Weigh In record (no journal entry) for 02 September 2019
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75.0 kg
Lost so far: 2.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1221 kcal
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Fat: 43.30g | Prot: 51.85g | Carbs: 149.40g.
Lunch: Calavo Avocado, Old El Paso Thick n' Chunky Salsa - Medium, El Ranchero Tortilla Chips , HEB Mexican Style Shrimp Cocktail. Dinner: Great Value Enriched Hamburger Buns, Breaded Chicken Patty, Fillet or Tenders. Snacks/Other: Fresh & Easy Mixed Fruit, Tutti Frutti Frozen Yogurt. more...
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Losing 1.9 kg a Week
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EdenRule's Weight History
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