Weigh In record (no journal entry) for 03 September 2019
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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3100 kcal
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Fat: 90.54g | Prot: 234.45g | Carbs: 345.03g.
Breakfast: Pastèque, Oeuf, Blanc d'Oeuf, Myprotein Oméga 3. Lunch: Prunes, Lidl Filet de Poulet, L'étal du Boucher Pavé de Boeuf, Salade Verte, Tomates, Géant Vert Maïs Extra Croquant. Dinner: Pomme, Myprotein Peanut Butter, U Chocolat Noir 74% de Cacao, Quaker Flocons d'avoine (40g), Fleury Michon Le Braisé Doré au Four, Lidl Filet de Poulet, Carottes, Myprotein Oméga 3. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Losing 2.8 kg a Week
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arnaud91280's Weight History
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