Weigh In record (no journal entry) for 02 September 2019
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79.4 kg
Lost so far: 1.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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2721 kcal
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Fat: 137.74g | Prot: 86.12g | Carbs: 281.32g.
Breakfast: Coffee with Milk, Aunt Jemima Original Syrup, Kirkland Signature Frozen Whole Blueberries, Bananas , Lowfat Plain Waffle. Lunch: Pickles, Pork Backribs . Dinner: Beef Salad. Snacks/Other: Brownie , Coffee with Milk, Act II Kettle Corn, Dairyland 3.25% Homogenized Milk, Lay's Poppables White Cheddar. more...
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Gaining 0.2 kg a Week
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007bionicalman's Weight History
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