br_e_co's Journal, 25 Jan 13

Not much exercise, just watching what I eat a little. Encouraging.
75.3 kg Lost so far: 6.4 kg.    Still to go: 4.1 kg.    Diet followed: Poorly.
Losing 2.4 kg a Week

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:) Just think - you could have eaten twice that much, but you didn't. Every little bit helps 
25 Jan 13 by member: sjcoray

     
 

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br_e_co's Weight History


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