Weigh In record (no journal entry) for 02 September 2019
|
88.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
510 kcal
|
Fat: 24.75g | Prot: 30.82g | Carbs: 39.49g.
Breakfast: 牛肉, カゴメ トマトジュース (200ml), ミツカン リンゴ酢, 日本製粉 アマニ油, ご飯. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|