Weigh In record (no journal entry) for 02 September 2019
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69.9 kg
Lost so far: 19.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1321 kcal
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Fat: 110.61g | Prot: 45.25g | Carbs: 53.13g.
Breakfast: Tamal de Carne, Great Value Whole Natural Almonds, LouAna Pure Coconut Oil, Wal-Mart Egg, Jif Extra Crunchy Peanut Butter. Snacks/Other: Agua. more...
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Losing 1.0 kg a Week
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