Joliegamera's Journal, 26 Aug 19

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Weigh In record (no journal entry) for 26 August 2019

64.8 kg Lost so far: 24.6 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

2320 kcal

Fat: 77.00g | Prot: 177.00g | Carbs: 224.00g. Lunch: Kroger Cocktail Shrimp, Stouffer's Fit Kitchen Cajun-Style Chicken, Frontera Barbacoa Taco Bowl. Dinner: Night Hawk Steak 'N Mac, Kroger Saltine Wheat Crackers. Snacks/Other: Kroger Original Turkey Smokehouse Jerky, DoubleTree Chocolate Chip Cookie. more...

1786 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 26 Aug 19

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Joliegamera's Weight History