Weigh In record (no journal entry) for 02 September 2019
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64.8 kg
Lost so far: 24.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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3622 kcal
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Fat: 147.00g | Prot: 183.00g | Carbs: 383.00g.
Lunch: Jif Extra Crunchy Peanut Butter, Stouffer's Fit Kitchen Bowls Steak Fajita, Stop & Shop Saltine Crackers, Valley Fresh 100% Natural Canned Chicken Breast in Water, Stop & Shop Saltine Crackers. Dinner: Valley Fresh 100% Natural Canned Chicken Breast in Water, Nabisco Premium Saltine Crackers Original, Stouffer's Signature Classics Salisbury Steak. Snacks/Other: De La Rosa Pulparindo, DoubleTree Chocolate Chip Cookie, Kroger Original Turkey Smokehouse Jerky. more...
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1786 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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Joliegamera's Weight History
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