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I'm dead chuffed I've lost a bit 😀
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90.4 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1119 kcal
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Fat: 35.60g | Prot: 61.71g | Carbs: 134.23g.
Breakfast: Coffee with Milk and Sugar, Fried Egg. Lunch: Watersons Tuna Lunch Mediterranean. Dinner: Maggi Maggie Noodles. more...
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Losing 1.4 kg a Week
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 Comments
02 Sep 19 by member: slp78
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