Weigh In record (no journal entry) for 02 September 2019
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62.5 kg
Lost so far: 22.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1394 kcal
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Fat: 41.55g | Prot: 62.21g | Carbs: 200.29g.
Breakfast: Домик в деревне Молоко 3,5%, Банан. Lunch: Скумбрия Запеченная, Горбуша, Кальмар, Салат Крабовый. Dinner: Арбуз, Роллтон Лапша Яичная по-Домашнему. Snacks/Other: Яблоко, Киви, Зефир. more...
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1522 kcal
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Exercise:
Resting - 16 hours, Sleeping - 8 hours, Samsung Health - 0 minutes. more...
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Losing 8.4 kg a Week
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