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İki haftalık tatilin sonucu
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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296 kcal
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Fat: 17.62g | Prot: 15.30g | Carbs: 19.08g.
Breakfast: Zeytin, Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Doygun Tam Buğday Ekmeği. more...
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Gaining 1.4 kg a Week
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