Weigh In record (no journal entry) for 02 September 2019
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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470 kcal
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Fat: 11.58g | Prot: 56.74g | Carbs: 34.44g.
Breakfast: Maca, Huevo, Wasa Pan . Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne de Pavo, Fresas. Dinner: Caldo de Pollo, Mercadona Filete de Pavo . Snacks/Other: Manzana Verde. more...
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Losing 0.7 kg a Week
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Bella1734's Weight History
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