Weigh In record (no journal entry) for 02 September 2019
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87.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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3106 kcal
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Fat: 109.40g | Prot: 204.29g | Carbs: 324.28g.
Breakfast: Quaker Flocons d'avoine, Myprotein Oméga 3, Nectarines, Fleury Michon Filet de Dinde Rôti , Blanc d'Oeuf, Oeuf. Lunch: L'étal du Boucher Pavé de Boeuf, Carrefour Bio Betteraves Rouges Entières Épluchées. Dinner: Nectarines, Pastèque, Alesto Noix de Cajou, Cuisse de Canard, Courgette, Myprotein Oméga 3, U Chocolat Noir 74% de Cacao, Freshona Haricots Verts Extra Fins . Snacks/Other: Prunes, Nutrimuscle Protimuscle 5. more...
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Gaining 2.6 kg a Week
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arnaud91280's Weight History
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