Weigh In record (no journal entry) for 01 September 2019
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61.2 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1182 kcal
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Fat: 63.75g | Prot: 31.38g | Carbs: 134.20g.
Lunch: Yonekyu 厚切りベーコン, アボカド, リンゴ, トマト, プチトマト, サニーレタス, なし. Dinner: カンエツ こんにゃくのきんぴら炒め, スターバックス アイスラテ(ノンスウィート). Snacks/Other: 東ハト ポテチョ. more...
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steady weight
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11598onyxstreet's Weight History
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