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Oh well so much for the weight loss. Gained it all back yesterday and ate less than the day before when I lost weight. Wonder if all the carbs rather than eating a balanced meal yesterday had anything to do with it. LOL
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53.3 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1112 kcal
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Fat: 33.75g | Prot: 53.92g | Carbs: 65.44g.
Dinner: Cottage Cheese (Lowfat 1% Milkfat), Salami, Egg. Snacks/Other: Braided Lemon Bread, Coors Keystone Light Beer. more...
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Gaining 2.5 kg a Week
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wildernessny's Weight History
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