Weigh In record (no journal entry) for 01 September 2019
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93.5 kg
Lost so far: 3.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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202 kcal
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Fat: 8.11g | Prot: 8.59g | Carbs: 23.99g.
Dinner: Thin Crust Cheese Pizza with Vegetables. more...
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Losing 0.1 kg a Week
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franhutchison's Weight History
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