Weigh In record (no journal entry) for 01 September 2019
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64.2 kg
Lost so far: 25.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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2637 kcal
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Fat: 85.50g | Prot: 192.50g | Carbs: 256.75g.
Lunch: Stop & Shop Saltine Crackers, Jif Extra Crunchy Peanut Butter, Stouffer's Fit Kitchen Bowls Steak Fajita, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Kroger Premium Chicken Breast Chunk in Water, Nabisco Premium Saltine Crackers Original, Night Hawk Steak 'N Mac. Snacks/Other: DoubleTree Chocolate Chip Cookie, Blue Bunny Vanilla Mini Cones, Kroger Beef Jerky. more...
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1774 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Joliegamera's Weight History
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