Weigh In record (no journal entry) for 01 September 2019
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66.7 kg
Lost so far: 13.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1459 kcal
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Fat: 107.59g | Prot: 75.41g | Carbs: 55.38g.
Breakfast: Sunset Grape Tomatoes, Great Value Classic Roast Ground Coffee, Sea Salt Roasted California Almonds, Extra Large Virginia Peanuts made with Pure Sea Salt, Great Value Salted Sweet Cream Butter Sticks, Olive Oil Classico, Nature's Plus Multi-Vitamin, LouAna Pure Coconut Oil, Scrambled Egg, Sugar. Lunch: Reese's Outrageous! Stuffed with Pieces Candy, Crystal Farms String Cheese, KFC Fried Chicken Breast, Lemon. Dinner: Scrambled Egg . more...
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Losing 0.6 kg a Week
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LynnBerns's Weight History
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