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Late meting
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58.8 kg
Lost so far: 11.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1338 kcal
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Fat: 40.26g | Prot: 85.67g | Carbs: 148.44g.
Lunch: AH Hagelslag Melk, Bolletje Beschuit, AH Filet Americain Extra Mager, Wasa Vezelrijk Cracker. Dinner: Gekookt Ei, Biefstuk uit de wok. Snacks/Other: Senseo Latte Macchiato Caramel. more...
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Losing 1.4 kg a Week
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