Weigh In record (no journal entry) for 01 September 2019
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83.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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665 kcal
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Fat: 31.75g | Prot: 57.30g | Carbs: 36.70g.
Breakfast: Перекресток Оладьи Печеночные Жареные. Lunch: Перекресток Оладьи Печеночные Жареные. Dinner: Макдоналдс Капучино без Сахара (0,3 L). more...
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Losing 0.6 kg a Week
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_mari_zav_'s Weight History
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