Weigh In record (no journal entry) for 24 January 2013
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71.7 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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2402 kcal
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Fat: 87.35g | Prot: 85.78g | Carbs: 238.75g.
Breakfast: Bananas, coffee, oatmeal. Lunch: oatmeal raisin cookie, sharp cheddar, vegetable noodle soup. Dinner: Butter Pecan Ice Cream, wine apple, pizza supreme shurfresh. more...
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2649 kcal
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Exercise:
Sitting - 2 hours, Standing - 5 hours, Desk Work - 6 hours, Shopping - 2 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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Losing 0.6 kg a Week
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fatnomore2012's Weight History
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