Weigh In record (no journal entry) for 31 August 2019
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72.7 kg
Lost so far: 6.7 kg.
Still to go: 11.4 kg.
Diet followed: 100%.
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1260 kcal
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Fat: 58.02g | Prot: 50.84g | Carbs: 134.64g.
Breakfast: Egg, Butter, Beefsteak Bread Soft Rye Bread, Vegetable Oil, Potatoes (Flesh Without Skin, Without Salt, Boiled), Baby Spinach, Feta Cheese, 2% Fat Milk, Sugar, Coffee, Heavy Cream. Lunch: Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Grey Poupon Dijon Mustard, Hellmann's Real Mayonnaise, Boar's Head 42% Lower Sodium Ham, Boar's Head 42% Lower Sodium Provolone Cheese, Publix Hoagie Roll. Dinner: Blackberries, Orchard Valley Harvest Omega-3 Mix. Snacks/Other: Pork Loin (Tenderloin), Tap Water, Metamucil Sugar Free Metamucil, Publix Spring Water, Tap Water, Tap Water. more...
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2686 kcal
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Exercise:
Rocking Baby - 20 minutes, dancing with my baby - 20 minutes, Stretching - 10 minutes, Dance (slow step) - 20 minutes, Carrying Isabella Around - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 10 minutes, Driving - 3 hours and 20 minutes, Showering - 10 minutes, Standing - 1 hour, Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 10 minutes. more...
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steady weight
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Mom of Isabella's Weight History
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