Weigh In record (no journal entry) for 31 August 2019
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65 kg
Lost so far: 15.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 10.19g | Prot: 27.22g | Carbs: 59.96g.
Lunch: Salmón, Quinoa (Cocida). Dinner: Aqua Chile Trucha Ahumada en Frío , Banquete Quinoa. Snacks/Other: Cerveza. more...
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Losing 1.1 kg a Week
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