Weigh In record (no journal entry) for 31 August 2019
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61.0 kg
Lost so far: 7.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 26.09g | Prot: 26.22g | Carbs: 119.45g.
Lunch: Path of Life Mediterranean Quinoa, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. Dinner: Michelob Ultra Light Beer. Snacks/Other: M&M's Peanut M&M's, Soft Pretzels , Mustard, Hershey's Kit Kat (Large Size). more...
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Losing 1.6 kg a Week
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aleahchristine's Weight History
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