yumyammy's Journal, 31 Aug 19

아침공복
56.8 kg Lost so far: 3.9 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
930 kcal Fat: 63.48g | Prot: 60.98g | Carbs: 34.46g.   Lunch: 곰탕, GS 버터커피. Dinner: 오이고추, 깻잎, 상추, 김치볶음, 브로콜리, 마늘, 파프리카, 돼지앞다리. Snacks/Other: NOW 브라질너트. more...
Losing 2.8 kg a Week

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yumyammy's Weight History


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