Weigh In record (no journal entry) for 31 August 2019
|
76.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 12.48g | Prot: 61.45g | Carbs: 44.54g.
Breakfast: Hacendado Stevia, Canela, Maca, Café, Huevo Cocido, Wasa Pan . Lunch: Mostaza Dijon, Zumo de Limón, Brócoli, Pechuga de Pollo Hervida. Dinner: Wasa Pan , Manzana Verde, Ajo en Polvo, Ajo, Champiñones Portobello (a la Parrilla), Filete de Añojo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bella1734's Weight History
|