Weigh In record (no journal entry) for 24 January 2013
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98.4 kg
Lost so far: 81.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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1095 kcal
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Fat: 40.42g | Prot: 87.93g | Carbs: 107.51g.
Breakfast: Soy Protein Isolate, Spinach, Pineapple, Almond Milk, Blackberries. Lunch: Cheese Dip (Other Than Cream Cheese), Toasted Corn Tortilla Chips, Chocolate Cupcake, Black Beans, Dinner Salad, BBQ Sauce, Skinless Chicken Breast. more...
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Losing 2.5 kg a Week
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Lepardldy's Weight History
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